Whenever you hear someone say "oh have you tried those toning table, gee they are good", you will know that they are talking about Body Firming and Beauty. I'm sure that you have heard about Toning Tables (you have probably heard a few of our ad's on the local radio station). So, what are they I hear you ask.........Toning Tables are motorised "beds" that are designed to tone your muscles. Each table (we have seven different tables) works on different muscle groups, allowing you to get a full body workout.
Here are a few Frequently Asked Questions
How Does It Work?
Each table is motorised and pre-programmed to last for
4 minutes. In that time the table will move automatically and while
your laying down and putting resistance against the table your muscles
will start the toning process. YES, IT IS THAT EASY!
How Often Should I Use The Toning Tables?
Each session will take you about thirty (30) minutes
and we recommend that you do three (3) sessions per week. However we do
have clients who can't make it for the 3 x 30minute sessions per week,
so instead they come for 2 x 60 minute sessions and that works just as
well.
Do I Need To Book In?
Yes, we require everyone to book in. It is just a 5
minute appointment block that we book in to ensure that when you arrive
there is a table waiting for you. No need to wait around for a table to
be free.
Is It Really Crowded Like The Normal Gyms?
Our Toning Tables are not run like a normal gym. We
have decided to allow only 23 members per month, with a maximum of 133
members in total. So you can be sure that there will be a Toning Table
ready for you and we won't be over crowded like some places.
Do I Need To Be Measured?
No, it is entirely up to you. We like to measure our clients so that we can see their progress.
We have 7 different Toning Tables that work on all different areas of your body!
1 Grandma Wave – Tones your chest, stomach, arms and relaxes your whole body.
2. Love Handles – Tones your love handles (hip area), upper thigh, buttocks, and lower abdomen.
3. Back Fat – Tones you're under bust, shoulders, back and stomach.
4. Tummy Cruncher –Tones your stomach muscles (allows you to do a full tummy work out without straining your neck or back to gain the results).
5. Buns of Steel – Tones your WHOLE thigh (inside and outside), buttocks, hips and lower stomach muscles.
6. Marathon Table – Tones your lower stomach, strengthens your lower back muscles (and we all need that) and rapidly sheds inches of your thighs and buttocks.
7. Plus we have a Vibration Plate which is also incorporated into the end of the circuit.
Try our toning tables for 30 Days for Only $69 - No catches and it's completely
Obligation free
